There are 5 official on-course hydration zones and a Red Bull sampling spot. All hydration zones are placed on both sides of the street and will be signposted 100 metres before.

  • All zones offer water and High5 energy drink in cups
  • Water will be available both before and after the energy drink
  • Water is served in 100% plastic-free, biodegradable cups
  • Energy drink is served in 100% plast-free, biodegradable High5-branded cups
  • New! At zone 3 (at km 11.7) there will be High5 Aqua Gels (berry)
  • At all hydration zones there will also be cold water showers, toilets and petrolium jelly available

New! This year we are introducing drop zones in connection with the hydration zones where you can dispose of used drinking cups, energy gels package, etc.

See the exact locations of the hydration zones on the interactive course map

 

Hydration zones overview

Hydration station no.
Location
Kilometer
Hydration and energy
# 1 Nørrebrogade 4.2 Water and High5 EnergySource citrus
# 2 Falkoner Allé 7.8 Water and High5 EnergySource citrus
# 3 Ingerslevsgade 11.7 Water and High5 EnergySource citrus + banana bites
New! High5 Aqua Gel (berry)
Red Bull sampling spot 13,8 Red Bull sampling of deluted Red Bull energy drink. See nutrition declaration below.
# 4 Slotsholmsgade 14.7 Water and High5 EnergySource citrus
# 5 Strandboulevarden 17.3 Water and High5 EnergySource citrus + banana bites

 

Nutrition Declaration – High 5 EnergyDrink

 

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