Get in shape for the half marathon distance with Nike+ Run Club.

Download the NRC app or click onto the NRC+ website to find inspiration, training plans for every distance and connect to a world wide running community, that will keep you motivated to reach your goal.

Get your Nike+ Run Club training plan here

 

Yoga inspiration

Yoga and mobility training is a great way to supplement your CPH Half preparations. Even as little as 2-3 poses or 5-10 minutes a day can optimize your race day preparations!

Get 3 easy yoga poses right here

 

Zalando x FitLiving workouts

Get fit for the CPH Half with four free, sweat-breaking, and challenging training events organised by Zalando and FitLiving at Østerbro Stadium in Copenhagen. Sara Jin Smidt, chief editor at FitLiving, personal coach Sidsel Godsk and former football player Christian Poulsen will be your instructors during the events.

Learn more about the official group training

 

Group training

Participate in 6 official Sunday trainings leading up to the CPH Half. There will be training in Copenhagen, meeting point Østerbro Stadion, as well as several other cities in Denmark.

The trainings are free and for everyone whether their level or pace, and registration is not required.

Practical details will be posted on the Facebook events, which will be created in due time before the training begins.

Learn more about the official group training